Delicious healthy snacks

These flatbread sandwiches make a creamy, delicious eggless omelet ideal for breakfast, lunch or a snack! They are perfect to give the kids for an after school snack.  

A delicious treat that can be healthy depending on how it is made, is handmade chocolate covered strawberries. For a healthy version, choose dark chocolate instead of milk chocolate or white chocolate. While you can buy them already made, making them at home is really easy and you get more for your money.

Valentine’s Day is a great time to introduce your loved ones to healthy party snacks that they just might ask for year-round – and let’s face it, there is no better way to say I Love You than to encourage healthy eating.  

Learning how to dehydrate cherries was essential the first year I had a large enough harvest off my pie cherry tree to do more than just snack on them.  

Most dessert recipes for apples contain large amounts of sugar, butter, shortening or white flour. Some apple recipes contain all four of these!   It’s really too bad, since naturally-sweet apples make excellent, healthy desserts without all of the added ingredients that so many people try to avoid these days. The key to solving the problem …

When it comes to healthy Valentine snacks, almonds are a natural choice becuase they contain a number of key nutrients our bodies need.   In fact, almonds are a healthy snack anytime, not just on Valentine’s Day. To make them extra special for your loved one however be sure to check out the recipes below. There …