While this may seem like a topic that needs to be in the gardening section, it really is a topic that should be filed away under tips for stocking up. After all, if you are growing your own food and preserving it, you do need to know how much to grow!
So here is a simple chart that hopefully will help you plan your garden and stock your pantry!
Beans: 1/4 pound of seed plants one 25 foot row. Each 1/4 pound of seed yields somewhere between 12 to 15 pounds of beans.
Broccoli: Plant five plants per person.
Cabbage: Plant five plants per person.
Carrots: Each 25 foot row will produce 1 pound of carrots.
Celery: Each 25 foot row will produce 30 pounds of celery.
Corn: Plant a total of six 25 foot rows per family of 4.
Cucumbers: Plant 22 plants for a family of 4.
Lettuce: Plant five rows of lettuce that are 5 feet in length per family member. Plant one row per week for five weeks, then begin again as the first row is cleared away. Remember to keep lettuce cool by planting in a partially shaded location or using shade cloth in the heat of the summer.
Melons: Plant 2 to 4 hills per family member depending on how much you eat.
Onions: Each 25 foot row will produce 20 pounds of onions. One row per family member should be sufficient.
Peas: Plant 3 rows that are 25 feet long per family member. Each row should contain peas that mature at different times.
Peppers: Plant a total of 12 plants per family member. Remember to plant sweet peppers in one area of the garden and hot or mild peppers in different areas so they do not cross pollinate.
Potatoes: Plant seven 25 foot rows for a family of four. If you use more than twenty pounds of potatoes in a month, you will need to plant more than this.
Radish: Four ten foot rows for a family of four. Plant each row a week apart and re-plant each row as it is harvested.
Spinach: One 25 foot row per family member. Plant additional rows every 10 days as weather permits. Spinach is a cool weather crop so it does best in early spring or fall.
Squash: Plant 1 hill per family member.
Tomatoes: Plant at least 4 plants for canning. Plant 3 plants per family member for fresh eating.
Turnips: Plant 10 feet of turnips per family member.
Keep in mind that this is just a guide to give you a place to start. If you can a lot of tomato products such as ketchup, BBQ sauce, pizza or spaghetti sauce, etc. you may find you need more plants.
It is also a good idea to plant a little extra to donate to food pantries or to share with your friends, family or neighbors.
Filed under How Much To Plant, Tips For Stocking Up by on Jan 14th, 2010. 1 Comment. 
Once your harvest starts coming in, rather it is flowers, herbs, vegetables or fruits, you will want to preserve it for later use. The most common methods of preserving are freezing, canning and drying.
Drying may be the simplest method and certainly requires the least monetary investment. Fruits and herbs can be cut up, laid on screens or racks and dried right out in the sun. Flowers and herbs can be bunched up into little bouquets of four to six stems, have a rubber band put around the stems so it is tight and hung in a dark, airy place to dry. If you want to invest in a dehydrator, herbs, vegetables and fruits can be put into that to dry. Flowers can be dried in silica gel and will retain their shape and most of their color.
Freezing herbs, fruits and vegetables may be the next easiest way to go. Get a good book on freezing so you know which ones need blanched and how long. A good book will also tell you how long the storage life is. Freezing takes energy and if your harvest is substantial, you may need a chest or upright freezer. The Ball Canning books generally have some information on freezing in them, especially the Ball Blue Book.
Canning is the next most popular method of preservation. There is cold pack canning which is used for most fruits and pressure canning which is used for most vegetables. This method does require a monetary investment. Even if all the canners, jars and bands are given to you, lids must be bought. The lids, which contain the rubber seal, are only good for one use. Get a good book on canning, such as one from Ball Canning, if you are going this route.
Filed under Food Preservation by on Jan 13th, 2010. Comment.
As most goat owners know, goats only milk a few months out of the year. If you are really lucky, and have a good milker, you may be able to get milk for up to ten months. Some goat farmers alternate the breeding times of their goats to make sure they get milk for most of the year, however, if you have just a couple of goats, or limited space, alternating breeding times may not be the answer for you.
Here at Exotic Gardening Farms & Wildlife Habitat, we have three dairy goats, Sugar, Spice – pictured above and Darla. The first year we bought them, they were in milk. We did not buy the babies, so we were able to keep all of the milk. We bought Darla in March, Sugar in May and Spice in June. We milked until late August, then decided to dry them up due to a lack of time to milk. During that time we milked twice a day, every day. We had plenty of milk, butter, buttermilk, cheese, ice cream and other dairy products. However when we quit milking, there was no reserve.
Then we failed to find a buck to breed the girls with, so we went a year without milk. Then in July 2008 we bought our buck Leonardo, a colored angora which can be seen in the photo above. Our grandaughter Trinity is petting him.
So, the late spring and early summer of 2009 bought baby goats and milk!
However with the babies we did not get as much milk as we did the first year! We still had plenty though, with a little left over. So, I decided to figure out if there was a way to preserve the milk without it taking on a “goaty” taste.
Several ladies on a list I belong to suggested freezing the milk. Now there is a trick to this. First, as soon as you are done milking, either pasterurize it or if you drink raw milk, go ahead and cool it. The best way is to strain it, then pour the strained milk into several small canning jars. I use pint jars that I fill 1/4 of the way full of milk.
I leave this in the freezer for half an hour, uncovered. I open the freezer door every ten minutes and swirl the milk in the jars. Once cooled, pour the milk into a larger canning jar such as a half gallon jar. Do use a canning jar as they will freeze and thaw just fine. Other types of glass may break.
I then put a plastic lid on the canning jar. You can buy these in the canning section of most stores. They are designed to be used on canning jars.
Once the jar of cooled milk is sealed with a lid, put the jar into a large storage or freezer bag and seal. Be sure to write the contents and date on the jars, bag or both.
Put the bags filled with the canning jars on the bottom of a chest freezer making sure they will not easily tip over.
Now, here is the rest of the trick. Do not thaw the milk at room temperature or in a microwave. When you are ready to use some of the milk, sit the frozen jar in the refrigerator and let it thaw naturally. This may take two to three days depending on how cold your refrigerator is.
Once the milk is thawed, use it as you would fresh milk. I had some on cereal and it tastes just like it came from the goat, the only difference is it was ice cold. Delicious! What a great way to preserve goat milk and have it year round!
Filed under Food Preservation, Freezing, Freezing Fresh Milk by on Jan 1st, 2010. 13 Comments.
The first week of the year you should look for nuts. Look at the after Christmas sales. The nuts may be 50% or more off. The dry roasted ones store best, but you can freeze nuts as long as you put them into a freezer bag and keep them for a long time. Try to buy at least two pounds per person.
The second week of the year is the best time to look for cleaning supplies. An average is one gallon of bleach per person. The average person does 156 loads of laundry per year, so stock up on enough laundry soap to get by for the year. Also look for other types of cleansers at this time unless you make your own. If you do, take time this week to stock up on supplies you need to make your own cleansers for the upcoming year.
Week 3: This is a good time to stock up on needed supplies such as feminine products, Pepto Bismal, Vicks, cough drops and syrup, Tylenol, Calamine Lotion, Kaopectate, Ipecac, and sunscreen. Dispose of all outdated medications in your medicine chest. If you make any of your own salves, creams, etc. take this week to stock up on supplies you will need over the coming year.
Week 4: Is a good time to continue to stock the medicine chest with products such as Band-Aids, antibiotic ointments, Ace Bandages, steri-strips and other first aid needs.
Week 5: Is the time to stock up on personal products such as soap, deodorant, toilet paper, shampoo, lotion, hand soap, etc. An average on hand soap is fifteen bars per person. Again, if you make your own, use this week to stock up on supplies you will need.
Week 6: The only thing you need to stock up on this week is peanut butter. Buy ten pounds per person. Peanut butter has a long shelf life, so if you overbuy, it will keep.
Week 7: Stock up on oils, remember the FDA says 60 pounds per person per year. Solid shortening are less expensive than oils. Keep your oils and shortenings rotated so the ones that expire first are used first. These products have a long shelf life and will generally last several years especially if they are kept in a cool, dark place.
Week 8: This is a good time to look for 100% pure juice. Do not buy watered down versions. Go for the gold and get 100% pure lemon, orange, pineapple, whatever flavors you like. If you can your own juice, this may be a good week to look for canning supplies instead as fruit this time of year can be expensive. If you do find a good sale, by all means, stock up. You can juice fruit any time of the year.
Filed under Smart Shopping, Tips For Stocking Up by on Dec 27th, 2009. Comment.
Everyone eats different foods and different amounts of various foods. Knowing how much to store depends on many things including the space you have to store food in and what foods your family eats. Before stocking up consider how you will store the extra food you buy. Do you have plenty of freezer room and a back-up plan in case the electricity goes out? Will you be canning all the food you store? Maybe you will dehydrate your extra food or use a root cellar. Whatever method you choose, make sure it works for your situation. After all storing food is useless if you will not use the items you store.
There are some general guidelines from the FDA to help get you started, but the reality is you will have to do your homework. Some things you may not use at all and others you may use more of. Some things you will need to buy and some you can grow. Anyone can stock up, even if you live in an apartment.
There are different times of the year when it is best to stock up on certain things because they can be found on sale. Here are some yearly averages according to the FDA. These are based on one adult, so multiply this by the number of people in your family to get a better idea of what you will need.
Meat – 200 pounds per year per person.
Flour – 300 pounds per year per person.
Sugar, honey or other sweeteners – 60 pounds per year per person.
Fats or oils – 60 pounds per year per person.
Salt – 5 pounds per year per person.
Powdered milk – 75 pounds per year per person.
Water – 375 gallons per year per person.
Vegetables and fruits – 700 pounds per year per person.
While this is not an end all of what you need, it is a starting point. It is a way to get you thinking about what you may need and a way for you to save some green at the grocery store. How you ask? By buying in bulk when food is in season or by growing your own. Let’s say you grew 50 pounds of green beans this summer. Well, subtract 50 pounds from the estimated 700 pounds of fruits and vegetables if you canned them all. If you bought that 50 pounds of green beans canned you would have spent between $25 and $50 depending on the brand you bought.
While the initial investment to get set up preserving and storing your own food may seem like it doesn’t save anything, in the end, you will come out ahead and best of all, be prepared for almost any emergency that comes your way from being snowed in to being short on cash.
Filed under Food Storage Chart, Tips For Stocking Up by on Dec 27th, 2009. Comment.
I really expect the winter months to be bad this year due to increasing prices and the fact that the stores are already having bare shelves. With the produce season in full swing, prices should be coming down and store shelves should be fully stocked. Even though no one really knows what lies ahead it is better to be prepared than to do without.
So far I have put up quite a bit for winter. I go out early every morning to see what is available to can, freeze or dehydrate for that day. Last night I was blessed with ten dozen canning jars – that makes almost 500 jars! I only need 1,000 more! I just might make it.
Here is what we have put up for winter so far – and the list grows daily.
6 half pints of rose jelly
2 half pints of rose honey
2 two pound packages of honey wheat bread
2 one and a half pound packages of honey wheat bread
1 package of orange sugar cookies
4 pacakges of peanut butter and oatmeal (mixed flavors) cookies
4 packages of dinner rolls
1 pacakage of honey spice cookies
4 pounds of noodles
3 quarts plus 1 1/2 pints of chicken broth
5 pints plus one half pint of strawberries
1 pint spinach
3 half pound pacakges of sugar snap peas
1 pint of carrots
1 pint plus 14 four ounce jars of grape jelly
7 pints of tomato juice
7 four ounce jars plus 1 6 oz. jar of lemon balm and lemon verbena jelly
1 half gallon of mixed herb vinegar which I will divide up once it is ready
1 pint black stem peppermint leaves
2 pints sage leaves
1 quart lavender flowers
1 quart chocolate mint – still filling the jar
1 pint lime balm – still filling the jar
1 pint rosemary
2 pints tarragon
1 pint oregano – still filling the jar
I have raisins in the dehydrator. I have no idea how many I will get but I am guessing around a pint. I may package these in little zip bags to make division easier.
I am heading back outside now to see if there are anymore ripe strawberries or any vegetables ready to harvest.
Sheri
Filed under Canning, Dehydrating, Food Preservation, Freezing by on Oct 31st, 2009. Comment.
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